Happy Moments - learn the tools to go through rainy days Premium class

Agustin Carozo

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
16 Videos (1h 16m)
    • Welcome

      1:12
    • Write down your Happy Moments

      3:57
    • Hugs and smiles

      8:26
    • Being Good to Feel Good

      3:16
    • Make an unexpected gift

      3:06
    • Making New Friends

      11:59
    • Maintaining old friends

      6:47
    • Dont take yourself too seriously

      5:06
    • Release your Voice

      2:32
    • Learn something new

      2:24
    • Read books

      4:52
    • I wanna get physical - let's exercise

      4:05
    • Sleep Better

      7:14
    • The Power of Breathing

      7:10
    • Unlock your SENSES - let's create a harmonious environment

      3:40
    • Good Luck

      0:34

About This Class

Learn the tools to achieve a happier life and to get through sad moments.

This fast and effective course will guide you through techniques and behaviours to achieve a higher state of mind. You will have the tools to experience joy and happiness at the end of this course

You will learn:

How to master your mind and focus on positive things
How to be a better person and how it affects your mood
How to make new friends and keep your old ones
How to relax and sleep better
And more

30

Students

--

Projects

Agustin Mariojouls was born in Brazil, and had to understand the concept of hard work since early age. Having worked on several entrepreneurial projects and digital games made him see his life in a different perspective, and delivering value to society through Start-ups wasn't enough, he decided to provide value through teaching and learning, and he is certain that there is always a better way of doing everything.