Fat Loss Mastery: How to Optimize Your Body Premium class

Jack Wilson, Reprogram Your Metabolism & Transform Your Body

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13 Videos (58m)
    • OUR STORIES AND WHY THEY ARE IMPORTANT

      4:33
    • DOES THIS FOOD MAKE ME FAT OR FIT

      2:24
    • WHAT FOOD LOOKS LIKE ON YOUR BODY

      4:24
    • ARE CARBS MAKING YOU FAT

      6:45
    • NUTRIENT TIMING

      2:04
    • HARNESSING YOUR POTENTIAL

      1:50
    • IDENTIFYING YOUR BODY TYPE

      5:35
    • THE COST OF GETTING IN SHAPE

      2:48
    • WHY POPULAR WORKOUT PROGRAMS DON'T WORK

      6:56
    • CHECKING YOUR ENERGY LEVELS

      5:39
    • CHOOSE A GOAL

      7:56
    • YOUR WORKOUT ROUTINE

      4:41
    • PUTTING IT ALL TOGETHER

      2:21

About This Class

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Whether you want to lose body fat, build muscle, or just get into the best shape of your life, this course is for you. This course will provide you with the knowledge and workouts that you will need to eat and train for your specific body type, so that you can crush your goals and achieve the body of your dreams. 

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Jack Wilson

Reprogram Your Metabolism & Transform Your Body

Why are 40,000+ students enrolled in my courses?

1) I love my field, and I love helping others with it even more! All of my courses have been built based on my students needs and frequently asked questions. 

2) You can start one of my courses TODAY and start seeing results be as soon as next week!

3) I'm fully committed to teaching my incredible and hardworking students on Udemy. 

► Take one of my courses to check it out for yourself! ◄

About Jack Wilson

Jack is a CPT (certified personal trainer) with 10 years of experience in the health and fitness industry. He was formerly almost 50 pounds overweight, before choosing to pursue a healthier lifestyle transformed him. Since then, he has passionately dedicated his career toward helping others redefine themselves by making healthier decisions. Losing that weight has changed every aspect of how he lives, for the better. Jack continues to use his story coupled with his health and training expertise to train hundreds of successful clients in person, and thousands online.

"I've gone from being really fat to skinny fat, and everything in between. I know I'm not the most ripped guy on the planet, but I've worked relentlessly to get to where I am today." -Jack

Recent Accomplishments: Got 6 pack abs last year, and recently gained 30 pounds of muscle. Can hold a 10 second handstand!

Enroll now to...

  • -Lose weight
  • -Incinerate body fat
  • -Build Lean, fat-burning muscle
  • -Shrink your waistline
  • -Take control of your hormones
  • -Elevate your focus, energy, and productivity