CBT Therapy: Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course Premium class

Libby Seery, World Renown Self Development Expert

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32 Videos (1h 31m)
    • WHAT IS CBT

      2:39
    • WHO USES CBT

      1:51
    • CBT FOR CHILDREN

      1:01
    • CBT For Relationship Issues

      1:42
    • CBT IN THE WORKPLACE

      2:24
    • FROM TRIANGLE TO TABLE

      3:34
    • ANXIETY LECTURE

      2:54
    • ANXIETY EXERCISE

      5:16
    • ANXIETY CONCLUSION

      6:21
    • ANXIETY COPING CARDS

      0:59
    • CLARIFICATION OF THOUGHTS & FEELINGS

      1:11
    • LETS DO CBT

      5:45
    • NEGATIVE CYCLE OF ANXIETY KATRYNA

      2:49
    • NEGATIVE CYCLE OF DEPRESSION SARAH

      1:49
    • NEGATIVE CYCLES

      0:39
    • CASE STUDY ALEXANDRA IDENTIFIES ANGER

      3:14
    • CASE STUDY TERRANCE & OCD TRIGGERS

      3:28
    • METAPHORS METAPHORICAL THINKING

      1:19
    • METAPHORS THE KITCHEN CABINET

      2:47
    • PRACTISE!

      1:11
    • UNDERSTANDING THOUGHTS FEELINGS & BEHAVIOURS

      3:49
    • NEGATIVE AUTOMATIC THOUGHTS

      4:35
    • NEGATIVE AUTOMATIC THOUGHT DIARY

      5:37
    • THINKING TRAPS & BALANCED ALTERNATIVES

      6:16
    • CASE STUDY GERALDINE

      4:11
    • CASE STUDY ROBERT

      3:43
    • CHALLENGING OUR THOUGHTS

      3:08
    • BE PREPARED

      0:51
    • PRACTISE PRACTISE PRACTISE

      0:29
    • IT'S ALL ABOUT YOU

      2:35
    • WHAT NOW

      0:34
    • COLOURING IN FOR ADULTS

      2:40

About This Class

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This course is intended for everyone, regardless of their preferred learning style.

It comes with unparalleled support from the course creator, Libby Seery, and she is available to her students 7 days a week.

But equally, it is perfect for those preferring to work independently. It is comprehensive, and yet easy to follow.

This CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course is designed so that everyone can benefit and make significant changes to their personal and professional life. It's suitable for beginners, right through to established practitioners. Those who wish to build on their existing knowledge of CBT, and those who have no prior experience of the subject.

This CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course is also suitable for:

  • those who wish to further their career in this field, or any other coaching / therapy based fields.
  • for people who are interested in self help and self development.
  • for anyone who wants to train in becoming their own counsellor and CBT therapist.

There is no specific time frame in which the course should be completed, in fact we encourage you to take a break after certain lectures, to ensure that you have the space and time to complete the exercises, in full.

CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course is comprehensive and here are just some of the things covered:

What Is CBT?

Who Uses CBT?

CBT for Children

CBT for Relationship Issues

CBT in the Workplace

From Triangle To Table

Anxiety Lecture

Anxiety Exercise

Anxiety Conclusion

Anxiety Coping Cards

Clarification of Thoughts and Feelings

Lets do CBT

Negative Cycle of Anxiety: Katryna

Negative Cycle of Depression: Sarah

Negative Cycles

Case study: Alexandra Identifies Anger

Case study: Terrance and OCD Triggers

Metaphors: Metaphorical Thinking

Metaphors: The Kitchen Cabinet

Practise

Understanding Thoughts, Feelings & Behaviours

Negative Automatic Thoughts

Negative Automatic Thought Diary

Thinking Traps & Balanced Alternatives

Case Study: Geraldine

Case Study: Robert

Challenging Our Thoughts

Making Changes: Behaviours

Be Prepared

Practise Practise Practise

It's All About You

What Now

Colouring In Adults

We also have a number of bonus lectures, including a special section on Anxiety.

This CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course will be life changing, as you learn how adaptive CBT is, and how you can apply it to many situations, big or small. You'll learn new life therapy skills and techniques.

You'll have an understanding of the principles of CBT and their relevance to your life and others around you. Be able to identify and make changes to negative patterns of thoughts, feelings and behaviours. This course will equip, and prepare you, for the next stage of your learning, in advanced Counselling Skills, and the next stage of learning to become your own CBT therapist.

 

 

 

 

 

 

29 of 29 students recommendSee All

Another fine example of you explaining CBT very well - thanks!
very good indeed
Another great CBT course!

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Students

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Libby Seery

World Renown Self Development Expert

LIBBY SEERY - Founder of Renaissance Life Therapies 

Online Counselling and Psychotherapy: Specialist in the Therapeutic Use of Technology (BACP Endorsed)

I am a Psychotherapist, Counsellor, and Therapeutic Life Coach.

I run a very successful practice in Harley Street, London which is recognised the world over as a centre of medical excellence.

I am a highly trained specialist with a wealth of experience, working with people from all walks of life; including referrals from charities I'm involved in, to very high profile clients from all over the world.

I am also the founder of Renaissance Life Therapies Training Academy, offering a number of courses in counselling, CBT and life coaching.

As well as my client work, I have had a number of works published and have appeared on TV and radio.

I also write and lecture in my subject, as well as training other doctors and counsellors in specialist areas of counsellors.