- 1x (Normal)
7 Days to Fitness Day 11:58
7 Days to Fitness Day 22:02
7 Days to Fitness Day 32:25
7 Days to Fitness Day 42:53
7 Days to Fitness Day 54:29
7 Days to Fitness Day 64:29
7 Days to Fitness Day 77:07
About This Class
You want to get in shape but you've been struggling to get started. You're too tired and you've got no time.
Take the 7 Days to Fitness Workout Challenge to get on the road to new you with workouts you can do right at home and in only a few minutes. I'm serious about this.
No hour long workouts, no expensive equipment, no need to go to the gym.
No more excuses! The only thing stoppping you is you!
My name is Jerome Greenidge and I am a certified personal trainer with over 20 years experience. I am well aware that they are lots of fitness sites online but the main reason I have decided to have a presence online is to not only present a different approach to fitness and losing weight but to significantly change lives. I intend to achieve this feat by allowing people access to myself.