2 Simple Secrets to Accelerating Fat Loss Premium class

Jack Wilson, Reprogram Your Metabolism & Transform Your Body

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7 Videos (17m)
    • Welcome!

      1:44
    • Why Rest and Relaxation are So Important for Fat Loss..

      1:53
    • The Relationship between Stress and Fat

      1:46
    • Planning your Sleep Schedule

      3:53
    • Maximize fat loss with daily Relaxation

      3:14
    • Getting you Started!

      1:37
    • Using this course as a tool, moving forward.

      2:26

About This Class

Diet and exercise are the best starts when it comes to losing weight and body fat, but there is a little more to it than that.

To lose fat and keep it off, you may need a 180 degree change in your mindset. Quality rest and relaxation are arguably two of the most important factors for fat loss, and here's how you can master them...

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5 of 5 students recommendSee All

Short, to the point, including information and simple actions to apply today :-)

90

Students

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Project

Jack Wilson

Reprogram Your Metabolism & Transform Your Body

Why are 40,000+ students enrolled in my courses?

1) I love my field, and I love helping others with it even more! All of my courses have been built based on my students needs and frequently asked questions. 

2) You can start one of my courses TODAY and start seeing results be as soon as next week!

3) I'm fully committed to teaching my incredible and hardworking students on Udemy. 

► Take one of my courses to check it out for yourself! ◄

About Jack Wilson

Jack is a CPT (certified personal trainer) with 10 years of experience in the health and fitness industry. He was formerly almost 50 pounds overweight, before choosing to pursue a healthier lifestyle transformed him. Since then, he has passionately dedicated his career toward helping others redefine themselves by making healthier decisions. Losing that weight has changed every aspect of how he lives, for the better. Jack continues to use his story coupled with his health and training expertise to train hundreds of successful clients in person, and thousands online.

"I've gone from being really fat to skinny fat, and everything in between. I know I'm not the most ripped guy on the planet, but I've worked relentlessly to get to where I am today." -Jack

Recent Accomplishments: Got 6 pack abs last year, and recently gained 30 pounds of muscle. Can hold a 10 second handstand!

Enroll now to...

  • -Lose weight
  • -Incinerate body fat
  • -Build Lean, fat-burning muscle
  • -Shrink your waistline
  • -Take control of your hormones
  • -Elevate your focus, energy, and productivity