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13 Videos (13m)
    • Introduction

      0:42
    • You will remain satiated

      0:42
    • You will lose fat

      1:17
    • Your bones and teeth become stronger

      0:42
    • Your skin and hair will improve

      1:03
    • Gain necessary amino acids

      0:56
    • You will have more energy

      1:03
    • Reduce stress

      1:03
    • Boost immune system

      1:03
    • Your brain is enhanced

      1:10
    • You will improve your cholestrol

      0:42
    • Reduce heart desease risk

      0:56
    • Project

      1:17

About This Class

Some people think that they shouldn’t consume to many eggs, because they are high in cholesterol. But let me say this – they are definitely wrong. In this class we are going to mention some of the most important health benefits of eating eggs.The egg health benefits are so great that everybody will find a reason to eat eggs in their diet.the class has an interesting project

4 of 4 students recommendSee All

it was amazing
good for health and nutrition

37

Students

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Projects

Nitin V.

Entrepreneur,Designer,Productivity Geek

Welcome guys to my classes professionally I am an engineer who loves to create valuable,creative and easy to follow classes related to design,web devlopment,audio and video editing,bussiness and many more interesting subjects for my special audience who have taken a great step towards learning.