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18 Videos (34m)
    • Emotions and their Expression

      1:20
    • Objectives of the Course

      0:48
    • Basic Anatomy of the Brain

      3:22
    • Biological Function of Emotion

      1:10
    • How Emotions are Viewed

      1:42
    • The Development of Emotions

      1:11
    • Emotions at work

      1:52
    • Expression of emotion

      1:39
    • Basic Human Emotions

      3:02
    • Mapping Emotions

      1:05
    • Handling Emotions

      1:12
    • Understanding emotion

      3:30
    • Influences on Emotional Expression

      3:47
    • Identifying and Using Emotion

      2:47
    • Noticing feelings

      1:44
    • Mastering Emotion

      1:01
    • Affirmations

      1:39
    • Emotional Expression conclusions

      0:53

About This Class

Understand more about emotions; how the way that your emotions are expressed and how you can manage your emotions more effectively and more efficiently.

The course helps you to

  • Understand your expression of emotions to have a better impact.
  • Explore why you feel the way that you do in situations at work and how to manage your emotions to have the best impact upon your performance.

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Students

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Projects

Robin Hills

Emotional Intelligence coach and facilitator

Hi. I'm Robin Hills.  It is my intention to offer the best and highest quality courses on emotional intelligence available through SkillShare and across the internet.  Teaching emotional intelligence skills is a challenge at the best of times.  I am not teaching any other type of classes on Skillshare as I am a specialist in emotional intelligence and it is the focus of my business.

These courses require you to take some ACTION and put into practice what you have learnt.

Please note that all classes are continually refined and updated to ensure they remain current and relevant.

I am an emotional intelligence coach, trainer and facilitator with over 30 years' business and commercial experience.  I am here to support and guide you.

My company is Ei4Change (Emotional Intelligence 4 Change) - recognised nationally and internationally as specialists with expertise in training, personal development and coaching focusing on emotional intelligence, positive psychology and neuroscience in the workplace.

My articles and papers on resilience have been published in international books and journals.

Over the last couple of years, I have delivered workshops at global emotional intelligence and neuroscience conferences. These have been held at Harvard University, at University of Manchester, in Cape Town and in Mumbai.

I hope you enjoy working to develop your resilience and your emotional intelligence and I look forward to working with you.