Develop Super Focus and Boost Your Productivity! (Class 5) Premium class

Peter Cook, Passionate Online Entrepreneur and Teacher

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12 Videos (14m)
    • Teaser

      1:41
    • Class Overview

      2:06
    • The Foundation of Focus - Diet

      0:43
    • The Foundation of Focus - Exercise

      1:01
    • The Foundation of Focus - Sleep

      1:03
    • Meditation - Introduction

      0:50
    • Meditation - What Is It?

      0:55
    • 7 Meditation My Experience

      1:24
    • Meditation - State, Practice & Technique

      0:36
    • Meditation - Techniques

      0:52
    • Meditation - Benefits

      0:36
    • Project Assignment

      2:07