bodyweight exercises | Alan Perez | Skillshare
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6 Videos (35m)
    • bodyweight exercises Intro video

    • video 1 workout video

    • workout video 2

    • Workout video 3

    • Workout video 4

    • workout video 5


About This Class

Welcome to bodyweight exercises course. Were you will learn to exercise using body weight exercises and reprogram your mindset on how to achieve physical transformation immediately. My name is Alan and I will be leading you through the course. I began my career as a professional real estate salesperson, but soon transitioned to founding a restuarant at the age of 23 currently I own a real estate brokerage with some of the most talented and brightest professional real estate salespeople. I have ten years of real estate sales experience, and i enjoy and do bodyweight exercises 30 minutes per day 6 days out of the week.

I designed this course for anyone seeking to achieve physical transformation immediately. By the end of the course you'll be able to implement the ideas , mindsets, and bodyweight exercises taught in this course. And take action and implement the ideas taught in this course to achieve physical transformation.

I will be teaching a method to create physical transformation utilized by many of todays successful fitness enthusiasts utilizing body weight exercises. They utilize these methods in their lives daily to achieve physical transformation. This method will yield great results once implemented consistently on a daily basis immediately. This method is great for anyone who is already on a journey of achieving physical transformation or even for anyone wanting to learn how to achieve physical transformation from scratch. Not only will we cover the ideas and mindset but I will also show you how to implement these ideas daily in your life by giving you real life bodyweight exercise examples. I will walk you through the entire process step by step.

The ideal student for this course is anyone eager to learn how to achieve physical transformation. And wants to expand there current knowledge on how to achieve physical transformation and wants to achieve physical transformation immediately. There are no requirements necessary to enroll in this course. I only ask that you come open minded and ready to learn.

Feel free to take a look at the course description and I look forward to seeing you inside.





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Alan Perez

Entrepreneur, Author, and Real Estate Broker

I am a Young entrepreneur ,real estate Broker, and owner of a real estate company with 8 years 3 months of real estate sales experience. I also owned a restaurant. Have a bachelors of science in business administration with a concentration in Finance. I am currently working on obtaining my CFA charter level 1 designation.

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