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10 Videos (27m)
    • Understanding Your Views on Reality

    • Objectives of the Class

    • Sensory Inputs

    • What is Really Happening

    • Objectivity vs Subjectivity

    • Observations of Behaviour and Reality

    • Types of Filters

    • Reality Testing Review

    • Understanding of Reality

    • Values and Beliefs


About This Class

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Everybody filters information that they receive from the real world.  The filters transform what we experience with our senses into our internal thoughts. They clarify our experiences and help to give us meaning.  These internal processing filters sift information received through our senses to create our own unique perspective.  They can work positively and negatively.

This class covers

  • subjectivity versus objectivity

  • how you take in information

  • the way you process information through filters

  • values and beliefs





Robin Hills

Emotional Intelligence coach and facilitator

Hi. I'm Robin Hills.  It is my intention to offer the best and highest quality courses on emotional intelligence available through SkillShare and across the internet.  Teaching emotional intelligence skills is a challenge at the best of times.  I am not teaching any other type of classes on Skillshare as I am a specialist in emotional intelligence and it is the focus of my business.

These courses require you to take some ACTION and put into practice what you have learnt.

Please note that all classes are continually refined and updated to ensure they remain current and relevant.

I am an emotional intelligence coach, trainer and facilitator with over 30 years' business and commercial experience.  I am here to support and guide you.

My company is Ei4Change (Emotional Intelligence 4 Change) - recognised nationally and internationally as specialists with expertise in training, personal development and coaching focusing on emotional intelligence, positive psychology and neuroscience in the workplace.

My articles and papers on resilience have been published in international books and journals.

Over the last couple of years, I have delivered workshops at global emotional intelligence and neuroscience conferences. These have been held at Harvard University, at University of Manchester, in Cape Town and in Mumbai.

I hope you enjoy working to develop your resilience and your emotional intelligence and I look forward to working with you.