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Writing for Self-Discovery: 6 Journaling Prompts for Gratitude and Growth

Yasmine Cheyenne, Writer, Speaker, Self-Healing Advocate

12 Lessons (1h 9m)

- 1. Introduction
  
  1:14
- 2. Why Write for Self-Care
  
  2:01
- 3. Mini-Exercise: Find the Time to Write
  
  6:43
- 4. Prompt 1: Cultivate Joy
  
  6:56
- 5. Prompt 2: Work Through Regret
  
  10:14
- 6. Prompt 3: Redefine Success
  
  9:26
- 7. Prompt 4: Write to Your Young Self
  
  10:07
- 8. Prompt 5: Write from a Quote
  
  6:54
- 9. Prompt 6: Brain Dump
  
  8:51
- 10. Tips to Cultivate Your Practice
  
  4:01
- 11. Final Thoughts
  
  1:36
- 12. Explore More Classes on Skillshare
  
  0:33

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