Weight Management - Lose Weight, Feel Great

Vasily Starostenko, Product Manager

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10 Videos (1h 32m)
    • Weight Management Introduction

      3:14
    • Part 1 The Best Thing About Weight Management

      11:18
    • Part 2 The Worst Thing About Weight Management

      7:52
    • Part 3 Exercise is NOT a Weight Management tool

      10:33
    • Part 4 My experience losing 50 pounds

      12:51
    • Weight Management Introduction

      3:14
    • Part 1 The Best Thing About Weight Management

      11:18
    • Part 2 The Worst Thing About Weight Management

      7:52
    • Part 3 Exercise is NOT a Weight Management tool

      10:33
    • Part 4 My experience losing 50 pounds

      12:51

About This Class

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Weight Management

  1. It’s all about living happy and feeling great
    1. Hard to feel great without getting weight under control
    2. No pressure - if you feel great. Your call if you need to manage your weight dont listen anyone
    3. Class goals
      1. Share my learnings
      2. Understand things better by teaching
      3. Create more content - heard that successful people spend more time creating and want to be more like them
      4. Explain that everyone can do it and there is no excuse if you are not feeling great
    4. Non goals
      1. Give you ultimate advice to follow
      2. Give you a magic diet that will work
      3. Convince you that you need to lose weight
  2. The best thing about weight management
  3. The Worst thing about weight management
  4. Exercise is not a weight management tool
  5. My personal experience losing weight - over 50 pounds each time

2 of 2 students recommendSee All

did best to summarize learnings about weight management over 5+ years and personal experience - feedback very welcome

8

Students

1

Project

Vasily Starostenko

Product Manager

Vasily is a Product Manager living and working in San Francisco Bay Area. He is currently leading Tesla Digital Order Management team. Before joining Tesla, for three years Vasily led Driver Growth and Driver Experience products at Uber. Prior to that, Vasily led consumer product at Reputation.com and worked for number of late stage VC funded Silicon Valley startups: SuccessFactors, BitTorrent and others

In his career, Vasily is primarily focusing on solving large complex ...

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