Weight Loss For Night Shift Workers: 3 Part Mini Series

Brad Newton, Best Selling Author | www.bradnewton.tv

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3 Videos (57m)
    • Part 1: Mainstream myths, diets, and BS you must ignore

      13:20
    • Part 2: Flexible dieting for shift workers

      13:45
    • Part 3: Weight loss strategies for shift workers

      30:11

About This Class

Are you a shift worker or work night shift and struggling to lose weight? 

As a night shift worker of 7 years, I know exactly the struggle. The vending machines. The 2 am consumption of biscuits and lollies. I get it. I've been there.

I also managed to turn my situation around (as a night shift worker) and compete as a fitness model competitor. It took me years but I finally "figured it out."

This course is exactly what you need if you are struggling to lose weight as a shift worker or night shift worker. 

It is broken down into three parts:

Part 1:

I will cut through all of the mainstream dieting non-sense that is stopping you from having a great body (without quitting the red-eye job!) Such myths as such "you cannot eat carbs after 8pm" etc.

Part 2: 

I introduce specific concepts relating to how flexible dieting relates to shift workers. 

Part 3:

Specific strategies that I used to get super lean as a night shift worker. Strategies that you can use to work around your current roster or night shift lifestyle.

Share your journey with me. It keeps me going!

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Brad Newton

Best Selling Author | www.bradnewton.tv

Why are 14,000+ people from 153 countries currently enrolled in my fitness courses?

I'm a fitness practitioner that practices everything I teach (add SEEKFITLIFE on Snapchat and you will see the behind the scenes for yourself)

► I'm empathetic to people that are skinny fat or just fat, because I was too. I wasn't raised in a family of "athletes." I figured everything out for myself. I'm not genetically "gifted."

► I teach practical tools backed in real science (I have a Bachelor of Science.)

► Everything I teach in my courses I have used to become a Fitness Model Competitor.

► I simplify the science and cut through the BS. I just hate people being lied to or scammed (like I was!)

► You have access to me. Always. Forever.

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► HERE'S THE TRUTH ◄

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I was once out of shape, in and out of hospital. Sick. All-of-the-time. I've been really skinny, skinny fat, and just fat & miserable. I've experienced it all. 

I turned everything around after deciding that I wanted to trade my visits to the hospital for visits to the gym. I worked hard. Studied hard. Figured it out. And over time, transformed my body.

It changed my life. I launched my website. I started filming courses and this started my passion to pay it forward to others. I'm addicted to helping people like you... I think because I had to learn everything the hard way (trial and error.)

► I applied for a Ninja Warrior TV Show

► I earned 1st place in two divisions for fitness modelling

► I am competing in the National and World Fitness Model Titles in June 2017

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BEFORE YOU LEAVE ◄

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I wasn't kidding about Snapchat. You will get to see the behind the scenes of how I prepare for fitness model contests. How I meal plan. What I think and feel. And you can question anything and everything I do. Ask me anything! 

Add --> SEEKFITLIFE