Unlock the power of alpha brainwaves through forgiveness

Kristen Becker, The educator for free spirits

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9 Videos (40m)
    • V1 promo intro

    • V2 unforgiveness

    • V3bennefits forgiveness

    • V4emotional scale

    • V5brainwaves

    • V6 dailyhack

    • V7 additional practices

    • V8 self forgiveness

    • V9 forgiving meditation


About This Class

Creative blocks, out of control emotions and the inability to think your way out of a complex situations occur when you are not in alpha state. Alpha brain waves are associated with relaxed alertness, enhanced learning, creativity, peak performance.The number one factor subduing alpha waves is holding on to grudges and anger. Every time you forgive, your alpha brainwaves spike. Learn the affects of holding onto grudges and forgiving and how they affect your life.Learn and practice the easy process of forgiveness to let go of grudges and enhance your own alpha waves. 






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Kristen Becker

The educator for free spirits

Are you ready to absolutely fall in love with your life? On this channel you will find courses that enable you to raise your  vibrational frequencies and corresponding life experiences to live a  more loving, fulfilling and meaningful life.  


HI, I’m Kristen!

Most things that we struggle to be, feel and achieve through constant anxious action with the world around us is actually  achieved so much more effortlessly and meaningfully by simply going within. The courses here are designed to help you raise your vibration to the higher vibrations of love, joy, compassion etc. so you can live a more positive, loving and prosperous life.

I am simply fascinated by life and am here to help you do the same. I am honored to leverage my twenty years of experience as an educator to help you start living your very best life possible. My courses are based on transpersonal psychology techniques which enable you to integrate the spiritual and transcendent aspects of the human experience with the framework of modern psychology  to create the life you want to live now. I am honored to be able to use my 20 years of experience in education to create experiential based courses which feature the highest success rate of any type of learning experience!  

Join Me For The Restorative Mind, Body, Soul Series: You have within you everything you need to be everything you want to be already. The restorative collection of courses features mini bite sized courses to empower you to naturally reveal your greatest, highest and most beautiful self, one element at a time.

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