Ultimate Body 2.0: Transform Your Body In 2017

Brad Newton, Best Selling Author | www.bradnewton.tv

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69 Videos (10h 46m)
    • Welcome To Ultimate Body 2.0

      8:35
    • Meet your instructor, Brad Newton

      6:09
    • Forget About What You Know About Weight Loss

      4:32
    • What results should you expect from this program

      7:00
    • My YouTube & iTunes Podcast Station (Optional Viewing)

      7:19
    • MINDSET: Quit professional dabbling

      8:58
    • MINDSET: Taking responsibility by being the captain of your own ship

      5:47
    • MINDSET: Will power- The Hidden Muscle

      8:05
    • MINDSET: Sir Richard Branson says you must...

      6:14
    • MINDSET: Justifying the dietary wrongs

      5:57
    • MINDSET: Falling off the dietary rails (MUST WATCH)

      9:07
    • LIMITING BELIEF #1: I just don't have the time to transform my body

      8:54
    • LIMITING BELIEF #2: I am carrying the fat genes in the family.

      7:39
    • LIMITING BELIEF #3: I'm a woman, won't weight lifting make me bulky?

      5:50
    • LIMITING BELIEF #4: I need to make huge sacrifices to transform my body

      9:14
    • LIMITING BELIEF #5: Spot reducing fat

      6:57
    • LIMITING BELIEF #6: Chasing silver bullets to sculpt a great body

      9:17
    • LIMITING BELIEF #7: This program is too hard, it's not for me.

      9:01
    • LIMITING BELIEF #8: Doing a ton of cardio will undo calorie neglect

      6:42
    • NUTRITION: Introduction To Nutrition

      6:03
    • NUTRITION: The Boring Law Of Energy Balance

      13:33
    • NUTRITION: The Junk Food Nutrition Professor

      15:26
    • NUTRITION: Tuning Your "BS Radar"

      17:05
    • NUTRITION: The Story Of The Macronutrient

      4:35
    • NUTRITION: Calories Calories Calories

      9:38
    • NUTRITION: Do I Really Need To Track Calories & Macros?

      13:29
    • NUTRITION: Protein: How To Use It To Get Quick Results (Part 1)

      11:45
    • NUTRITION: Protein: How To Use It To Get Quick Results (Part 2)

      15:06
    • NUTRITION: The Great Carbohydrate Debate

      14:27
    • NUTRITION: The Difference Between "Bulking" and "Cutting"

      6:58
    • NUTRITION: Where Do I Start? Bulking or Cutting?

      5:09
    • NUTRITION: Estimating Your Body Fat Percentage

      6:54
    • NUTRITION: Howto Calculate: BMR, TDEE, Deficits, and Surpluses

      10:34
    • NUTRITION: The Fastest Calculations for Building Muscle or Losing Weight

      7:15
    • NUTRITION: Calculating Macros To Lose Fat FAST ("Cutting")

      13:15
    • NUTRITION: Calculating Macros To Build Muscle ("Bulking")

      7:12
    • NUTRITION: Finding The Macros In Everyday Supermarket Foods

      19:13
    • NUTRITION: Flexible Dieting Inspiration on Instagram

      15:48
    • NUTRITION: OPTION 1. Lose Fat / Build Muscle Using MYNETDIARY

      10:39
    • NUTRITION: OPTION 2. Creating a Fat Loss / Muscle Building Meal Plan

      15:28
    • TRAINING: Introduction to Training

      4:47
    • TRAINING: 5 Master Principles To Building A Great Body

      15:32
    • TRAINING: 4 Exercises That Will Transform Your Body

      11:58
    • TRAINING: Building Big Wheels: The Power Of The Squat

      12:17
    • TRAINING: 3 Biggest Leg Workout Mistakes

      9:23
    • TRAINING: The Ego Lift: Bench Press Fundamentals

      8:09
    • TRAINING: Top 6 Bench Press Tips

      15:50
    • TRAINING: 3 Bench Press SAFETY Tips You Must Follow

      9:11
    • TRAINING: 3-Point Contact Checklist (Bench Press)

      3:44
    • TRAINING: The Ultimate Full Body Workout: The Deadlift

      7:15
    • TRAINING: 8 Deadlifting Tips For Beginners

      15:13
    • TRAINING: Build Cannonball Shoulders: The Military Press

      6:37
    • TRAINING: The Stubborn Child: Training Calves 101

      10:33
    • TRAINING: Building Big Arms For Summer

      6:26
    • TRAINING: The Elusive Six Pack: The "Real" Secret

      9:53
    • TRAINING: The Bottom Line To Building A Great Body

      6:36
    • TRAINING BLUEPRINT: Welcome to the training blueprint

      2:51
    • TRAINING BLUEPRINT: If You Don't Measure It, You Don't Know It

      16:40
    • TRAINING BLUEPRINT: 5 Rules Of A Great Training Partner

      10:00
    • TRAINING BLUEPRINT: Your Body Is About To Change

      8:13
    • SUPPLEMENTS: The Pixie Dust Industry

      8:55
    • SUPPLEMENTS: 10 Years Of Supplement Experience in 3 Minutes

      3:05
    • SUPPLEMENTS: The sacred branched chain amino acid

      7:02
    • SUPPLEMENTS: The Perfect Pre- and Post- Workout Supplement

      5:37
    • SUPPLEMENTS: 4 Supplement Red Flags To Look Out For

      12:51
    • SUPPLEMENTS: The Power Of Creatine

      14:21
    • SUPPLEMENTS: The Short Story On Glutamine

      6:13
    • SUPPLEMENTS: Nitric Oxide Supplements for Beginners

      3:09
    • SUPPLEMENTS: Egg, Whey, Casein Protein Supplement Quick Guide

      12:56

About This Class

Is it really possible that you can truly transform your body without spending hours and hours in the gym everyday, doing endless cardio sessions or following useless "magazine" workouts?

Do you really need to spend hundreds of dollars on personal trainers, cookie cutter meal plans, or useless supplements to be "beach body" ready?

Is the only way to get in shape is to hack your hormones, hack your genetics, hack your food choices, or hack away at the next fad program?

In this powerful program, Ultimate Body 2.0, Brad Newton will personally coach you from where you are right now in your physical fitness, to where you ultimately want to be with your physique, in a program designed to transform your body on your terms.

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Thousands of students enrolled writing in scores of 5 star reviews from his other Udemy courses:

"Brad is very thorough and drills the info right in your head. Extremely helpful for beginners and people who are so overwhelmed with the noise out there. Engaging and comprehensive."

–  Amanda Fahda 

"Best course I've seen on this topic. Instructor is great at explaining everything!"

–  Kerry Smith

"Awesome course! Finally, a common sense approach to weight loss and how to lose fat and build muscle. I have read so many of the "in" diet books recently and was more confused than ever. "Wheat is bad, fat is good, don't eat animal products" the lists and books go on and on. I am enjoying this course and am gaining the knowledge to have a lifelong planThis is a must if you want a common sense approach that you can make work for you!"

–  Patty

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Put an END to fad dieting, yoyo dieting, food restrictions and inflexible dieting RIGHT NOW.

For much less than the price of one dinner out with the family, you're going to get over 10.5 hours of video lectures, opportunity to join over 13,000 followers on his Facebook page, and the ability to ask him any questions you may have as you progress through the course. 

On top of all that, you get lifetime access and a 30 day, 100% money back guaranteeYou have nothing to lose!

ZERO Experience Required - Designed For Absolute Beginners

This course will:

  • Breakthrough all dietary myths 
  • Show you how you can build the body of your dreams while eating the food of your dreams
  • Give you the freedom to eat what you want, when you want, how you want.
  • Learn how to have cheat foods and get ripped
  • Show you how you only need to spend 3 hours per week in the gym to get shredded
  • Show you how to supplement correctly
  • Teach you how to track your progress
  • Teach you how to break through nutrition & training plateaus
  • Show you how to manage cravings and stay on track to reach your transformation goals.
  • Receive body-transforming training plans
  • Achieve the six-pack you've always wanted (yes, it is not as hard as everyone makes out)
  • Receive life-changing mindset coaching lessons

...and much much more!

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Brad's Message:

Thank you so much for taking the time to check out my course. I know you're going to absolutely love it, and I can't wait to share my knowledge and experience with you on the inside! 

Why wait any longer? Enrol today!

273

Students

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Brad Newton

Best Selling Author | www.bradnewton.tv

I'm a passionate fitness lifestyle vlogger that loves sharing everything I know about fitness with people like you.

Through my online fitness school, I create courses that teach you how to become a better version of yourself.

Here's the deal.

Would you like to never have to buy a cookie cutter meal plan again?

Would you like to learn the simple science to fat loss that magazines never teach you?

Would you like to learn from someone that practices what he pre...

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