Turning Procrastination Into Productivity

Catrinel Girbovan, Life and Business Coach

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
12 Videos (41m)
    • Introduction

      2:18
    • Causes and Triggers

      2:17
    • Overwhelm and Self-Labeling

      2:53
    • Undervaluing Rewards and Perfectionism

      3:07
    • Fear of Failure, Success and Criticism

      7:11
    • Why Procrastination Doesn't Work

      1:32
    • Regaining Control and Setting Goals

      4:16
    • Vices and Path of Resistance

      3:48
    • Eliminating Distractions

      8:57
    • When Procrastination is a Larger Issue

      1:39
    • Summary and Conclusion

      2:44
    • Class Project

      0:44
51 students are watching this class