Train the Trainer Mindfulness: The Healthy Trainer | Jason Teteak | Skillshare

Train the Trainer Mindfulness: The Healthy Trainer

Jason Teteak

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12 Lessons (1h 48m)
    • 1. Healthy trainerIntroduction1

    • 2. Healthy trainer2 Take Good Care Of Yourself

    • 3. Healthy trainer3 Manage Your Stress

    • 4. Healthy trainer4 Anticipate Unexpected Issues

    • 5. Healthy trainer5 Get Help And Make It Helpful

    • 6. Healthy trainer6 Help Them Get It

    • 7. Healthy trainer7 Manage Large Classes

    • 8. Healthy trainer8 Have Fun Your Way

    • 9. Healthy trainer9 Control Tough Customers

    • 10. Healthy trainer10 Engage Adult Students With Ease

    • 11. Healthy trainer11 Interpret Your Feedback

    • 12. Healthy trainer12 Wrap Up Questions And Answers


About This Class

What is "The Healthy Trainer"?

A Tried-and-True Strategy To Boost Your Energy And Reduce Your Stress In The Classroom. (And Coach Others To Do The Same…)

The results of hundreds of trainer surveys and key adult learning research went into the design of this program... that we can show you how to get your energy back and actually enjoy yourself when you train.  (AKA..The Healthy Trainer).

We combined our own experience with specific strategies shared by the trainers in our surveys to develop a program that can produce real and meaningful change in your energylevel.

We’ll share the 32 concrete methods that work with EVERY trainer and exactly how to feel more energized and less drained in the classroom including:

  • How to decrease your stress and anxiety with diet, exercise, and the essential comforts of life

  • The 10 Self-care tips that will make other outside stressors “feel” less internally stressful”

  • How to ‘disengage- relax-reassess’ your stress so that you can recharge and give energy to your classes

  • How to handle those unexpected issues and pressures that pile up during class.

  • Delegate curriculum issues, minimize technical problems and control “non-classroom” work

  • When it’s appropriate to leverage other people to help you feel less drained at the end of the day (and when it isn’t…)

  • You’ll get our 10 beautiful benchmarks that make sure the trainees “got it” with less time and energy doing so.

  • The EXACT process to harness your natural training personality to have more fun and get better evaluations in the classroom.

  • How to accomplish the same trainer tasks you do in a smaller class just as effectively with groups of 32 or more students.

  • You’ll learn the 3 classroom strategies to control apathetic, negative & questioning traineesso they don’t control you

  • Exact steps to teach a class that is hard to get people engaged and exactly how to get them to actually want to listen to you

  • How to use your feedback positively to enhance your trainingexperience and feel good about what you’ve accomplished in the classroom

Why take "Healthy Trainer"?

It will help you turn trainer burnout into job satisfaction and enjoyment. 

We all have our challenging classes, negative learners and long training days …but we don’t know if they’re actually moving the needle.  

It doesn't have to be like this. 

Training and teaching doesn’t have to leave you feeling burned out. 

We can show you how to get your energy backand actually enjoy yourselfwhen you teach. 

Think of it as a ‘Recharge’ Approach That Turns Drained Trainers Into Energetic Rock Stars'

It helps you identify and harness your natural strengthsto get more done with less effort. 

It also provides techniques for controlling apathetic and negative learners. 

If you want to feel more energy and enthusiasmin your classroom, then you won’t want to miss this program. 

What Will You Get in "Healthy Trainer"?

This 2 hour program focuses on activities and habits that allow you to boost your energy and reduce your stress in the classroom.  

It's a Step-By-Step Course With…

  • 57 written instructional sections

  • 2 hours of video instructions

  • 2 downloadable resources dedicated to healthy training.

  • 35 page workbook

  • Slideshow notes handout

The Healthy Trainer Course Reviews:

"Your passion for helping trainers is so contagious.  When I work with you, not only do I want to be a better trainer, I want to be able to help others the way that you helped me." 

  - Sarah Gernetzke-Corporate Trainer 

"Jason’s methods set the standard by which other trainers measure themselves.  When I experience a problem in class or another trainer asks me for advice, the first thing that goes through my mind is, what would Jason do in this situation?" 

  - Bren Mochocki -Software Trainer & Corporate Trainer Coach 

“Jason was superb...he has so much knowledge to share I don't even know where to start. I was jealous of the CTs because they were able to spend that time with him and get some fantastic feedback from such an established trainer. I kept telling the trainers to take advantage of every minute they could with him. It is unbelievable what he was able to do with the CTs in just 2 1/2 days.”

       - Melinda Bennett - Principal Trainer

About Your Instructor

Jason Teteak is the Founder and CEO of Rule the Room Train the Trainer. Jason first made a reputation in the medical training industry, where he was known as “the Epic trainer of trainers.” In response to many requests, he began to offer personalized services and quickly developed a following as a private training coach and training consultant whose clientele includes elite institutions, universities, and top corporations.

In 20 years of working as a trainer and a trainer coach, he has helped more than 15,000 training professionals to “Rule the Room” and has appeared before more than 200,000 people. He’s won praise and a wide following for his original methods, his engaging style, and his knack for transferring training skills via practical, simple, universal and immediately actionable techniques. Or as he puts it “No theoretical fluff”.

He founded Rule the Room Train the Trainer with a mission to DOUBLE the impact of 10,000 training professionals in the next 5 years. The Rule the Room Train the Trainer team, under Jason’s management, has flipped the model and changed the approach to great training and instruction for even the most seasoned veterans.

Rule The Room Train The Trainer Is Different

Sure, you can probably find other “train-the-trainer” trainings and certifications that cover similar topics, but a Rule the Room Healthy Trainer is unique because it’s built and taught by real trainers who actually write and train their own classes and observe, coach and train thousands of trainers to mastery.

In other words, we aren’t “researchers” sharing “theoretical fluff”. We’re in-the-trenches trainers who despise untested theory and believe that the best way to learn training techniques is to actually get up and teach in front of a real classroom. If that sounds like something that fits you, then welcome! You’re in the right place.