The Science of Happiness | Joeel and Natalie Rivera | Skillshare

The Science of Happiness

Joeel and Natalie Rivera

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
11 Lessons (2h 28m)
    • 1. Unleash Your Joy

      12:31
    • 2. Peeling off the Layers Introduction

      3:26
    • 3. Layer 1 Desire

      12:15
    • 4. Layer 1 Expectations vs Joy

      7:21
    • 5. Layer 2 Limiting Beliefs

      15:53
    • 6. Layer 3 Ego and Identity

      15:50
    • 7. Layer 4 Time

      26:09
    • 8. Layer 5 Negative Patterns

      14:12
    • 9. Layer 5 Wired for Joy

      17:39
    • 10. Layer 6 Emotions and Your Current Mood

      16:01
    • 11. Finale Joy Unleashed

      7:03

About This Class

Happiness, The 6 Keys to Experiencing Happiness in Everyday Life.