The Science of Happiness - Part One

Libby Seery, World Renown Self Development Expert

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16 Lessons (31m)
    • 1. L1 Happiness

      2:53
    • 2. L2 True or False Happiness Quiz

      1:47
    • 3. L3 True or False Happiness Quiz How Did You Rate

      2:49
    • 4. L4 Inspiring Quotes on Happiness

      0:54
    • 5. L5 Happiness via the Love Drug

      3:08
    • 6. L6 The Science Surrounding Hugging

      5:19
    • 7. L7 Hugs 2 Happiness

      3:33
    • 8. L8 Hugs 2 Happiness Global Campaign

      1:53
    • 9. L9 Hugs 2 Happiness Global Campaign Daniel & His Best Friend

      1:27
    • 10. L10 Hugs 2 Happiness Global Campaign Alexx & Anifa

      0:44
    • 11. L11 Hugs 2 Happiness Global Campaign Kyle & Romo

      1:06
    • 12. L12 Hugs 2 Happiness Global Campaign Dignish

      1:11
    • 13. L13 Daily Steps for Boosting Happiness Part 1

      2:31
    • 14. L14 Introduction to Mindfulness Training Exercises

      0:41
    • 15. L15 One Minute Mindfulness Exercise

      0:47
    • 16. L16 Ten Second Count Exercise

      0:33
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In October 2018, we updated our review system to improve the way we collect feedback. Below are the reviews written before that update. You are welcome to edit your old review into the new system!

2 of 3 students recommend this class
Eva Schroeder

Yoga teacher & Student of Life

What a fun little animated class! Well done Libby! :)
I really enjoyed this course. I love the animation teacher. Such a cool idea. This is much needed information for everyone. I intend to go on in this series of lectures. I like Libby's courses and have take a couple so far. The only think negative about this course is that it refers to a happiness quiz you are supposed to take. I would think this is pretty integral to the lecture to find out just where on the happiness scale you are starting out. Unfortunately, when I went to the download section as referred to get it, there was no quiz. I was pretty disappointed. But hopefully by the time you take this course, Libby will have corrected this oversight. Take the course. It is worth your time.