The Procrastination Self-Assessment Toolkit • Acknowledge • Assess • Take Action.

Youshaa Motan ☯, Creative Director - Better Yourself

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13 Videos (29m)
    • Are you a serial procrastinator? Survey Introduction

      0:52
    • Follow me on Skillshare

      0:10
    • Quiz 1-5

      3:12
    • Quiz 6-10

      2:38
    • Scoring and results

      2:27
    • The 3 Types of Procrastinators

      2:35
    • Type 1 The Rush Seeker

      2:31
    • Type 2 The Task Avoider

      2:58
    • Type 3 The Perfectionist

      3:15
    • How to Identify and face procrastination

      2:25
    • Identifying the pain-points

      3:42
    • Solutions to the 4 key pain-points

      2:10
    • Follow me on Skillshare

      0:10

About This Class

There are plenty of reasons why we procrastinate, but one of the first steps toward overcoming this often destructive tendency is to evaluate your own behavior, honestly.

In this class we cover 10 questions you must ask yourself with kindness to determine just how bad your procrastination is.

  • Download the 10 question survey answer sheet at the end of this video which includes a PDF questionnaire of 10 questions and an answer sheet and results table or Grab a pen and a piece of paper to jot your responses down for each Question and then score yourself at the bottom of the page. The questions are covered step by step and 1 by 1 with you, as I walk you through the quiz.
  • In this module we have categorised 3 basic types of zombie-like time-wasters, and solutions for them too.

    Included is a flowchart and full explanation to help you identify the types of procrastinator there are:

    After identifying the type of procrastinator you are, you can then introduce into your personal and professional life productivity systems to intervene for more success in daily and goal-setting routines.


About the class

The class is practical and easy to grasp. The teachings are universal and the methods are easily implementable.

The teaching methods yield predictably great results instantly for you to take action using the 10 question quiz and the 3 categories flowchart you can diagnose, understand and manage the procrastination and then take action!

4 of 4 students recommendSee All

I am not as bad of a procrastinator as I thought. That's refreshing. haha... Thank you!
Alyssa Otero

Knot Your Average Crochet Teacher/ Etsy Shop Owner

Wow! I was very surprised to see myself so clearly in this description of the Task Avoider. I look forward to watching the other videos to remedy my situation.
Patty Johnson

Just Wanna Be Me

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Students

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Projects

Youshaa Motan ☯

Creative Director - Better Yourself

 

I am the Creative Director at Better Yourself For Women - An online, micro-learning platform for women empowering you to become the best version of yourself through lifelong learning.

(You can watch the Better Yourself Explainer above)

Better Yourself delivers knowledge to your inbox through 5-day micro-courses delivered every day in easy to digest email lessons - spanning 15 categories and we add more classes weekly.

We're all for women empowerment, so joi...

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