The Complete Creatine Course: Build Muscle & Strength Fast

Brad Newton, Fitness Model Competitor | BRADNEWTON.TV

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28 Videos (3h 13m)
    • Trailer (Watch Now)

      2:41
    • Lecture 1--Getting Started--What You Will Learn

      7:01
    • Lecture 2--Getting Started--Who Is Brad

      5:21
    • Lecture 3--The Basics--Overview

      3:30
    • Lecture 4--The Basics--Mitochondria the 'power plant' of the muscle cell

      3:21
    • Lecture 5--The Basics--ATP The Energy Currency Of Life

      7:12
    • Lecture 6--The Basics--What Is Creatine

      5:37
    • Lecture 7--The Basics--How Creatine Works

      5:38
    • Lecture 8--Muscle Building--How Creatine Can Build Muscle Faster (Part 1)

      8:59
    • Lecture 9--Muscle Building--How Creatine Can Build Muscle Faster (Part 2)

      7:49
    • Lecture 10--Muscle Building--Creatine Side Effects

      13:48
    • Lecture 11--Muscle Building--Who Can Benefit

      7:59
    • Lecture 12--Muscle Building--Loading Protocols and Amounts

      7:23
    • Lecture 13--Muscle Building--Creatine Cycling

      9:34
    • Lecture 14--Muscle Building--Combining Creatine With Caffeine

      6:43
    • Lecture 15--Muscle Building--Combining Caffeine with Carb and Protein

      8:06
    • Lecture 16--Muscle Building--Creatine Timing--Five Schools Of Thought

      9:21
    • Lecture 17--Muscle Building--Your Mission

      8:39
    • Lecture 18--Muscle Building--Creatine Types--Monohydrate

      6:51
    • Lecture 19--Creatine Types--Ethyl Ester

      7:13
    • Lecture 20--Creatine Types--Liquid Creatine

      3:52
    • Lecture 21--Creatine Types--Malate

      4:55
    • Lecture 22--Creatine Types--Buffered

      9:24
    • Lecture 23--Creatine Types--Micronised

      4:17
    • Lecture 24--Creatine Types--Citrate

      4:57
    • Lecture 25--Creatine Types--Pyruvate

      5:17
    • Lecture 26--FAQs--Top 10 Questions

      13:09
    • Lecture 27--Wrap Up--Could You Do Me A Favour

      4:40

About This Class

Would you like to learn how to use one of the world’s most researched and effective workout supplements to get you closer to your ideal body sooner?

You may have heard that the workout supplement creatine is one of few supplements that actually works—with over 500 clinical studies—it is universally agreed that creatine will help you;

====> Lift heavier weights with more repetitions in the gym (which means more muscle size faster!)

====> Get stronger faster

====> Improve your anaerobic capacity (sprints)

====> Improve your muscle recovery (which means less time in the gym!)

====> AND MORE benefits!

It’s the reason why over 60% of professional athletes take creatine.

But don’t think for one minute that creatine is only for athletes!

And just for the record. It’s not a steroid, banned substance, or “pixie dust.”

Ask any strength coach or personal trainer to name the best supplement for increasing size and strength… they will always cite creatine.

But creatine is also one of the most misunderstood supplements on the market.

 

Are you confused by….

====> What exactly is creatine? How it works and how the body uses it?

====> How to supplement with it? How to combine it with nutrition to get maximum results?

====> Whether it’s safe or not? Whether it will hurt your organs?

====> All of the myths and conflicting stories about creatine?

====> Which type of creatine to buy? Micronised…. Capsules…. Liquid form?

====> The differences between creatine monohydrate and…. Pyruvate, Malate, Citrate, Nitrate [insert unusual creatine blend here]?

The Complete Creatine Course by Brad Newton is the only creatine course available on the internet that explains everything from the basic biology of how creatine works in the body—to what it is, how to use it, and addressing everything related to creatine (side effects, cycling, loading, differences in creatine types, etc)

And with over 30 scientifically backed references, you will walk away from this course with confidence that you can apply your new knowledge to get the results in your body quicker with creatine!

With over 3.5 hours of FULL HD content. You will not be disappointed!

ENROL NOW for FREE for a LIMITED TIME ONLY

4 of 4 students recommendSee All

Great content, thanks!
Karoly Nyisztor

Senior software engineer, instructor &  fanatic

158

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Brad Newton

Fitness Model Competitor | BRADNEWTON.TV

Why are 14,000+ people from 153 countries currently enrolled in my fitness courses?

I'm a fitness practitioner that practices everything I teach (add SEEKFITLIFE on Snapchat and you will see the behind the scenes for yourself)

► I'm empathetic to people that are skinny fat or just fat, because I was too. I wasn't raised in a family of "athletes." I figured everything out for myself. I'm not genetically "gifted."

► I teach practical tools backed in real science (I have a Bachelor of Science.)

► Everything I teach in my courses I have used to become a Fitness Model Competitor.

► I simplify the science and cut through the BS. I just hate people being lied to or scammed (like I was!)

► You have access to me. Always. Forever.

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► HERE'S THE TRUTH ◄

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I was once out of shape, in and out of hospital. Sick. All-of-the-time. I've been really skinny, skinny fat, and just fat & miserable. I've experienced it all. 

I turned everything around after deciding that I wanted to trade my visits to the hospital for visits to the gym. I worked hard. Studied hard. Figured it out. And over time, transformed my body.

It changed my life. I launched my website. I started filming courses and this started my passion to pay it forward to others. I'm addicted to helping people like you... I think because I had to learn everything the hard way (trial and error.)

► I applied for a Ninja Warrior TV Show

► I earned 1st place in two divisions for fitness modelling

► I am competing in the National and World Fitness Model Titles in June 2017

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BEFORE YOU LEAVE ◄

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I wasn't kidding about Snapchat. You will get to see the behind the scenes of how I prepare for fitness model contests. How I meal plan. What I think and feel. And you can question anything and everything I do. Ask me anything! 

Add --> SEEKFITLIFE