Take Back Control of Your Life: When and How to Say No | Mike Clayton | Skillshare

Take Back Control of Your Life: When and How to Say No

Mike Clayton, Business Speaker and Author

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32 Lessons (3h 7m)
    • 1. Why is No Important?

      6:36
    • 2. Why is No so Difficult? Your Inner Gopher

      9:00
    • 3. Why is No so Difficult? Six things that Drive you to Say Yes

      8:38
    • 4. What to do to Challenge your Instincts on No

      4:43
    • 5. What to Say No to

      5:27
    • 6. Specific Things to Say No to

      5:01
    • 7. When to Say No

      8:22
    • 8. What are Your Choices?

      8:50
    • 9. When to Say No to Relationships

      3:49
    • 10. What does No Mean?

      3:57
    • 11. What is Special Time?

      5:21
    • 12. How to be Happy with No

      7:05
    • 13. How to Decide Yes or No: Six Tools to Help Make Your Decision

      10:24
    • 14. How to Decide Yes or No: Six Ways of Thinking about Any Problem

      4:57
    • 15. How to Make No Feel Easier

      9:10
    • 16. Before we Say No What is Assertiveness?

      3:00
    • 17. How to Say No

      3:53
    • 18. How to Say No to Friends and Loved Ones

      2:25
    • 19. How to Say No to Customers

      3:19
    • 20. How to Say No to False Assumptions

      6:24
    • 21. How to Say No to Temptation

      3:42
    • 22. How to Say No to Your Colleagues at Work

      3:08
    • 23. How to Say No to the Things you Put up with

      4:51
    • 24. How to Say No to Procrastination, and just Get on with it

      7:43
    • 25. How to Say No in Negotiations

      11:04
    • 26. How to Set Goals

      5:44
    • 27. More Tips on How to Say No

      4:35
    • 28. What if they Resist your No?

      11:57
    • 29. What if You Want to Say Yes?

      3:59
    • 30. What if You need a little Extra Boost?

      4:00
    • 31. Four 'What if?' Questions

      4:04
    • 32. What if You don't Follow my Advice?

      1:56