Supplement Masterclass: For Muscle Growth, Health & Workouts | Felix Harder | Skillshare

Supplement Masterclass: For Muscle Growth, Health & Workouts

Felix Harder, Fitness Coach & Amazon Best-Selling Author

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30 Lessons (1h 35m)
    • 1. Course Overview

      2:44
    • 2. Introductionn

      2:22
    • 3. How to build your supplement stack

      8:32
    • 4. Why I don't take multivitamins

      2:05
    • 5. Whey Protein

      6:28
    • 6. Casein Protein

      5:25
    • 7. Egg Protein

      6:03
    • 8. Pea Protein

      3:50
    • 9. BCAA

      4:17
    • 10. Please help me out with a review :)

      0:18
    • 11. Glutamine

      4:48
    • 12. Arginine

      2:32
    • 13. Beta Alanine

      1:46
    • 14. Carnitine

      4:13
    • 15. Tribulus Terrestris

      1:51
    • 16. Maca

      1:57
    • 17. Fish Oil

      2:56
    • 18. Caffeine

      3:52
    • 19. Garlic

      2:44
    • 20. Ginger

      2:27
    • 21. Green Tea

      2:49
    • 22. Spirulina

      2:17
    • 23. Vitamin A

      2:39
    • 24. Vitamin B

      1:56
    • 25. Vitamin C

      2:38
    • 26. Calcium

      2:59
    • 27. Supplements For Vegans

      2:14
    • 28. Supplements For Joint Health

      1:55
    • 29. Supplements For Better Sleep

      2:00
    • 30. Supplements For Better Memory

      1:54

About This Class

Learn About The Best Supplements For Improved Health, Better Workouts And More Muscle Gains

Hi, I'm Felix Harder health coach and amazon best selling author. My "Supplement Masterclass" is designed for anyone who wants to get the most out of their meal plan, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.

In this course I will take you through each of the steps involved in setting up your perfect supplement stack

Unfortunately, with so many different supplements on the market it can difficult to choose the right ones. I remember how intimidated I was after my first visit to the local supplement store, where I was surrounded by powders, bars and pills. This is why I wanted to create an video course that not only debunks the most common supplement myths but also teaches everything you need to know to reach your goals, be it to get fit, build muscle or simply live a healthier life. 

Here Is What's Inside The Program:

Protein Supplements

  • Whey Protein

  • Casein Protein

  • Egg Protein

  • Pea Protein

Amino Acids

  • BCAA

  • Glutamine

  • Arginine

  • Beta Alanine

  • Carnitine

Libido & Testosterone Enhancer

  • Maca

  • Tribulus terrestris 

  • How To Increase Testosterone Naturally

Health & Workout Supplements

  • Creatine

  • Fish Oil

  • Caffeine

  • Garlic

  • Ginger

  • Green Tea

Vitamins & Minerals

  • Vitamin A - K

  • Calcium

  • Magnesium

  • Potassium

  • Copper

  • Sodium

  • Zinc

And Many More...

So If You Want To Boost Your Performance, Feel More Energized And Live A Healthier Life, This Is The Right Course For You