Street Smart Self Defense For Women | Richie Smyth | Skillshare

Street Smart Self Defense For Women

Richie Smyth, MSc., CPT-NFPT

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14 Lessons (44m) View My Notes
    • 1. Hi, I'm Richie Smyth.

      2:35
    • 2. Meet My Wife Tracy, A Victim.

      6:50
    • 3. Don't Text & Walk.

      1:15
    • 4. You're Approaching Your Car All Wrong.

      4:19
    • 5. Beware Of Space Invaders.

      4:24
    • 6. Defense - Single Wrist Grab

      1:52
    • 7. Defense - Double Wrist Grab

      4:29
    • 8. Defense - Front Choke

      2:51
    • 9. Defense - Rear Choke

      1:23
    • 10. Defense - Muggers Grip

      3:41
    • 11. Defense - Bear Hugs

      4:32
    • 12. Defense - Blocking & Striking

      2:43
    • 13. Sneak Peek - Weapons Demo

      1:24
    • 14. We Thank You!

      1:36