Stop Replaying The Past And Worrying About The Future | Andrea Lewis | Skillshare

Stop Replaying The Past And Worrying About The Future

Andrea Lewis, Certified Wellness Coach

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9 Videos (26m)
    • Introduction

    • Overview

    • Emotions

    • Repeated Patterns

    • Shift In Perspective

    • EGO

    • Self-Love

    • Reclaim Your Power

    • Final Thoughts


About This Class

If you’ve been compromising your needs, wants and desires to please others and you’ve been waiting and hoping for things to change, it doesn’t have to be this way.

Get ready to remember that you are FINE! Fabulous Independent N Elegant.

In this class you will learn:

  1. To take care of yourself that encompasses your mind-body-spirit.
  2. To pay attention to your self-critic and change the way you talk to yourself.
  3. To set healthy boundaries because you’re worth it!

With these 3 keys to empowerment you’ll be ready for your class project. You’ll determine your values to help you make decisions spontaneously and intuitively. Part 2 of the exercise you’ll write a Self-Proclaiming Declaration that emphasizes your positive traits.

Andrea supports and guides awakening women who are on the path of self-discovery and transformation and even though they’ve experienced some success with their personal growth, they still find themselves stuck in certain areas of their lives.





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Andrea Lewis

Certified Wellness Coach

Andrea Lewis is a Certified Wellness Coach, an Akashic Records Ancestral Healing Practitioner, Author of Dramaville is not a place; it's a state of mind, Speaker and Intuitive. Andrea went from self-destruction to self-love and transformed her victim story to one of inspiration. A courageous journey of healing, health and self-empowerment, she is dedicated to empowering women to say no to drama and codependent relationships while reminding women of their worth.

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