Seven Key Steps in Overcoming Depression

Akinkunmi Akintunde, Creating innovative realities

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
9 Videos (21m)
    • Welcome!

      1:38
    • Introduction

      2:35
    • Awareness

      1:54
    • Rule of Engagement

      3:25
    • You need People

      2:18
    • Focus and Appreciation

      2:55
    • It depends on you!

      2:04
    • Music, Food and Exercise

      2:09
    • See a Therapist

      2:06

About This Class

Based on personal experience and in-depth research on depression. I decided to share vital tips that
have helped me recently. My goal is to help you live a highly productive life despite any challenges that my come your way. Here in this class, I teach on how to kill depression and boost your productivity with concise tips. Hope you find them both helpful and interesting . Feel free to ask any questions.

Cheers!

1 of 1 students recommendSee All

Very helpful class. Depression has killed so many people, it has also incapacitated millions. Thanks.
Kenny Moses Adetu

Maximizing skillshare Profit.

41

Students

--

Projects

Akinkunmi Akintunde

Creating innovative realities

Akinkunmi Akintunde is an author, Graphic designer and Web developer. He helps his clients in setting up great websites for businesses and other interests. Akinkunmi has a Bachelor's degree in Materials Engineering. He has a passion for showing others how to do great stuffs, which is the reason for writing an eBook on how to design a shopping website.

See full profile