Seven Key Steps in Overcoming Depression

Akinkunmi Akintunde, Creating innovative realities

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9 Videos (21m)
    • Welcome!

      1:38
    • Introduction

      2:35
    • Awareness

      1:54
    • Rule of Engagement

      3:25
    • You need People

      2:18
    • Focus and Appreciation

      2:55
    • It depends on you!

      2:04
    • Music, Food and Exercise

      2:09
    • See a Therapist

      2:06