Self Help Series: How to Create and Maintain Good Habits

Julio Lara, Simple Steps to a Solid Foundation

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3 Videos (12m)
    • Self Help Introduction

      0:51
    • How to Create and Maintain Good Habits (1)

      8:18
    • 7 steps to better habits

      3:03

About This Class

How to maintain and create good habits, this is a very quick and to the point class that basically goes over 16 tips to help you create and stick to good habits

The 16 Tips are:

Mental Prepareness

Elements of a Habit

Slow and Steady

Small Steps

Staying Motivated

Shortcuts

Association

Being Aware

Accountability

Review

Feelings

Consistency

Maximizing Time

Filling Voids

Practice and

Celebrating

I hope that you find value in the class and find it educational.  Therefore don't hesitate if it seems like a subject you would like to learn more about and let's jump in....

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Julio Lara

Simple Steps to a Solid Foundation

My main goal is to help others become better. Better in their personal lives, in their businesses and in their finances. I love to learn and I learn the most when I help others by teaching and learning from them as well. I am always looking for an opportunity to learn and to help others reach their goals. I hope that I am able to help you by motivating you, inspire you or that you help me in the same way.

"Some people come in your life as blessings. Some come in your life as lesso...

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