Self Defense for Badass Women

Elle Beyer

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28 Videos (1h 24m)
    • Course Trailer

      2:15
    • Mindset

      3:20
    • Self Defense Basics

      3:11
    • Striking Basics

      4:38
    • Rules of Engagment & Weapons Pick List

      2:54
    • Girl Talk

      2:07
    • Leg Strikes

      2:24
    • Laundry Robbery & Importance of Condition Yellow

      2:33
    • Grabs & Wrist Escapes

      2:26
    • Hair Grab Escapes

      2:14
    • Mount Escape Part 1

      3:57
    • Mount Escape Part 2

      3:41
    • Wall Escape

      3:53
    • Bear Hug Escape

      3:27
    • Rolling

      1:56
    • Blocks and Covers

      2:15
    • Elbow Strikes

      2:47
    • Bursting Techniques

      2:09
    • Sprinting Mechanics

      2:40
    • Defending Against Multiple Attackers with the Clinch

      2:21
    • Fleeing Over Obstacles (Fences, Furniture, and More)

      3:24
    • Escaping Ties, Tape, and More

      2:35
    • Conditioning

      2:01
    • Taking a Hit

      1:37
    • Body Slams and Tackles

      2:47
    • Sac Town, Activism, Rape Culture (MATURE CONTENT)

      11:10
    • Continue Education

      1:21
    • Closing Words and Thanks

      1:55

About This Class

  • Toss a 225 lb. attacker on his ass for trying to put his hands on you.  Send a clear message that you are a dangerous liability.
  • Understand and use threat analysis, and let your attacker know you will not go down without a fight!  You have an 80% chance of surviving and escaping an assault if you resist your attacker verbally and physically.
  • Learn close quarter combat and escape some of the most common attacks used on women.  Leave your attacker blind, or even dead.  
  • Throw a man 2x your size off of you from a mounted (rape) position and stomp his face out while you make a run for it.
  • Learn how to fend off multiple attackers and position yourself to an advantage while you rail brutal knee strikes into the attackers face.
  • Fight to end the fight.  Learn how to strike to injure, debilitate, and ultimately be completely ruthless in your defense tactics.
  • Learn how to dissipate and minimize a dangerous situation from escalating, BUT also know how to play the same mind games predators use on their victims.  Know the "Dark Triad" and make certain your attacker becomes the "fool".
  • Get access to badass conditioning regimes that will make you a ridiculously tough target.