Self Defense M.A.A Black Belt Certification | Jonathan Wright | Skillshare

Self Defense M.A.A Black Belt Certification

Jonathan Wright, Self Defense made easy for men and women

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13 Lessons (1h 14m)
    • 1. Introduction

      0:46
    • 2. Safety Disclaimer

      0:57
    • 3. Knife Attacks

      9:31
    • 4. Back Attacks

      2:27
    • 5. Joint Manipulations

      3:26
    • 6. Take Down Defense

      4:03
    • 7. Jiu-Jitsu Basics

      10:17
    • 8. Karate Basics

      7:32
    • 9. Gun Attacks

      7:10
    • 10. Striking

      7:16
    • 11. Vital Areas

      5:16
    • 12. Sky Defense

      7:07
    • 13. Extra Material and Closing Comments

      7:48
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