Self Confidence - Reap The Benefits of Self Confidence

Libby Seery, World Renown Self Development Expert

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25 Lessons (1h 37m)
    • 1. Introduction To Self-Confidence

      1:47
    • 2. Let’s Talk About Self-Confidence

      4:05
    • 3. Quotes on Self-Confidence

      1:40
    • 4. What Are Beliefs

      6:03
    • 5. Belief and Bias - A Match Made in Hades

      1:19
    • 6. Belief and Bias - The Trudy and Michael Scenario

      1:32
    • 7. Belief and Bias – Conclusion

      3:45
    • 8. Practical Ways to Help Bolster Your Self-Confidence

      1:51
    • 9. Just Too Ignorant: The Dunning-Kruger Effect

      4:20
    • 10. The Imposter Syndrome Curse

      4:24
    • 11. The Character Method of Self Knowledge

      5:18
    • 12. Mental Confidence Builder

      3:07
    • 13. Five Exercises To Build on Your Self-Esteem

      2:55
    • 14. Why Do We Want Self-Confidence in The First Place

      4:55
    • 15. Self confidence And Fear

      8:58
    • 16. Knowledge as The Enemy of Fear

      5:34
    • 17. The Swish Technique

      4:23
    • 18. Body Language for Self-Confidence

      7:01
    • 19. Emergency Self-Confidence

      4:21
    • 20. Seven Day Confidence Challenge

      1:18
    • 21. Being Confident in Conversations

      2:47
    • 22. Being Confident in Negotiations

      4:04
    • 23. Being Confident in Romance

      6:20
    • 24. Some Things You May Not Have Known About Confidence

      2:10
    • 25. Conclusion

      2:50

Project Description

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  1. List 20 Skills You Have
  2. List 5 Times in Your Life Where You Have Overcome Adversity
  3. List 5 People Who You Have Helped
  4. List 15 Things That You Love About Yourself
  5. List 5 Achievements of Which You Are Proud

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