Salad In A Jar: Prepping Healthy Meals To Maintain Your Health

Margaret Lynn Joyner, Inspiring Healthy Living Around The World

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10 Videos (14m)
    • Introducing Salads In A Jar

    • What You Will Learn

    • Prepping Your Ingredients & Jars

    • Homemade Vinaigrette & Store Bought Dressings

    • Taco Salad Recipe

    • Greek Salad Recipe

    • Asian Salad Recipe

    • Learn The Structure For Building Your Own Salads In A Jar

    • Understand Your Class Projects

    • Thank You For Joining Us


About This Class

Margaret Lynn is on a mission to inspire healthy living around the world! Together, let's make one simple change towards health by prepping these amazing Salads In A Jar! In this class, Margaret will show you that with just a little bit of prep work you can have delicious and nutritious salads prepped and ready for you to eat throughout the week. By having these prepped meals, you will find yourself consistently choosing those healthier meal options when otherwise, you might make a not so healthy choice. Decide to make that one simple change towards your health with these Salads In A Jar!

What You Will Learn:

  • How to prep your ingredients and jars
  • How to prepare a simple vinaigrette dressing
  • How to purchase a salad dressing
  • How to build your own salads in a jar with your favorite ingredients
  • How to make a Taco, Greek, and Asian salad in a jar


40 of 45 students recommendSee All

I've seen this before but never made then, I will now. They look delicious and fresh. I also liked you instructional approach. Thanks so much!
Linda Mae Olszanski

Mixed Media Artist and Educator

Enjoyed your class very much. Can't wait to make my salads.
very well organized and presented. A life habit that is easy to put into practice and will pay great rewards. Saves time, money. Positive health benefits.





Margaret Lynn Joyner

Inspiring Healthy Living Around The World

Margaret is a mom of 2, health advocate, and fitness instructor from Richmond, VA on a mission to inspire healthy living all around the world! Through whole food nutrition, meal prepping, support, and accountabiliy, Margaret will show you simple changes you can make to better your health for the rest of your life!

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