Salad In A Jar: Prepping Healthy Meals To Maintain Your Health
- 1x (Normal)
Introducing Salads In A Jar1:18
What You Will Learn0:53
Prepping Your Ingredients & Jars0:49
Homemade Vinaigrette & Store Bought Dressings1:20
Taco Salad Recipe2:40
Greek Salad Recipe2:43
Asian Salad Recipe1:46
Learn The Structure For Building Your Own Salads In A Jar1:00
Understand Your Class Projects0:42
Thank You For Joining Us0:56
About This Class
Margaret Lynn is on a mission to inspire healthy living around the world! Together, let's make one simple change towards health by prepping these amazing Salads In A Jar! In this class, Margaret will show you that with just a little bit of prep work you can have delicious and nutritious salads prepped and ready for you to eat throughout the week. By having these prepped meals, you will find yourself consistently choosing those healthier meal options when otherwise, you might make a not so healthy choice. Decide to make that one simple change towards your health with these Salads In A Jar!
What You Will Learn:
- How to prep your ingredients and jars
- How to prepare a simple vinaigrette dressing
- How to purchase a salad dressing
- How to build your own salads in a jar with your favorite ingredients
- How to make a Taco, Greek, and Asian salad in a jar
30 of 34 students recommendSee All
very well organized and presented. A life habit that is easy to put into practice and will pay great rewards. Saves time, money. Positive health benefits.
Margaret Lynn is a health coach and fitness instructor from Richmond, VA on a mission to inspire healthy living all around the world! Through whole food nutrition, meal prepping, support, and accountabiliy, Margaret will show you simple changes you can make to better your health for the rest of your life!