Rise and Shine! Start Your Day with Yoga. | Eva Schroeder | Skillshare

Rise and Shine! Start Your Day with Yoga.

Eva Schroeder, Yoga teacher & Student of Life

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5 Lessons (39m)
    • 1. Lying Yogi Warm Up

      9:14
    • 2. Seated Yogi Warm Up

      8:26
    • 3. Standing Yogi Warm Up

      10:58
    • 4. A modified Sun Salutation to greet your day

      5:09
    • 5. Warm Up Goodness with Sun Salutations

      4:55