Rhythm Not Routine: Cultivating a Better Morning

Elizabeth Wallace, Speak the truth and do not flinch

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7 Videos (14m)
    • Introduction Morning Rhythm

      1:35
    • Nourish Morning Rhythm

      2:05
    • Reflect Morning Rhythm

      2:04
    • Dream Morning Rhythm

      2:15
    • Seek Morning Rhythm

      3:02
    • Plan Morning Rhythm

      1:43
    • Conclusion Morning Rhythm

      1:41

About This Class

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Morning routines are frequently cited as one of the number one ways to set your day up for success. But most of us read other morning routines and copy those, take others' suggestions for what tasks should be completed before 7am, try out someone else's schedule for a few mornings and then abandon it.

What if a morning routine wasn't the perfect series of tasks, but a collection of intentions?

This class will help you craft your morning rhythm based on 5 intentions. What you do, and for how long, is up to you and your morning.

18

Students

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Projects

Elizabeth Wallace

Speak the truth and do not flinch

Hedge witch, gardener, teacher, language lover, life hacker.  

writer at www.nograysunflowers.com

mastermind at Kastle & Wallace