REBT – The Modern Effective Therapy System: PART TWO

Libby Seery, World Renown Self Development Expert

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19 Videos (1h)
    • 17 The A Of The ABCDE Model Stands For Activating Event

      1:47
    • 18 The B Of The ABCDE Model Stands For Belief System

      1:46
    • 19 The C Of The ABCDE Model Stands For Consequences

      1:48
    • 20 The D Of The ABCDE Model Stands For Disputing

      2:05
    • 21 The E Of The ABCDE Model Stands For Effect

      1:56
    • 22 The Three Basic Musts

      4:32
    • 23 Variations Of The Three Basic Musts – Type 1 Sub Beliefs

      2:54
    • 24 Variations Of The Three Basic Musts – Type 2 Sub Beliefs

      1:22
    • 25 Variations Of The Three Basic Musts – Type 3 Sub Beliefs

      4:14
    • 26 Case Studies & Examples The ABCDE Model

      3:33
    • 27 Case Studies & Examples Disputing

      5:38
    • 28 Case Studies & Examples Effects

      4:02
    • 29 Case Studies & Examples The Three Basic Musts

      3:51
    • 30 Case Studies & Examples Identifying Type 1, Type 2 & Type 3 Sub Beliefs

      3:00
    • 31 Emotional & Behavioural Consequences Of The Three Basic Musts

      5:16
    • 32 Case Studies & Examples Negative Consequences

      3:10
    • 33 The Three Types Of Acceptance & The Three Core Beliefs Of Each

      3:27
    • 34 How To Inspect Your Own Beliefs

      3:38
    • 35 Conclusion

      2:02