Press Play Pilates: How to Survive Your First Pilates Class

Ivory Howard, Certified Pilates and Yoga Instructor

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7 Videos (10m)
    • Meet Your Instructor

      0:26
    • Frequently Asked Questions

      5:30
    • Safety Tip Demo

      0:28
    • Practice Tip Demo

      1:21
    • Your Class Project

      0:26
    • Bonus Video: Classical Pilates Warmup

      1:50
    • Next Up: Enroll in Press Play Pilates

      0:09