Power Yoga: The Balancing Act | Ivory Howard | Skillshare
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7 Lessons (11m)
    • 1. Meet Your Instructor

      0:21
    • 2. Safety Tips

      0:22
    • 3. Warmup

      1:02
    • 4. Balancing Act Series

      5:37
    • 5. Cool Down

      3:26
    • 6. Your Class Project

      0:12
    • 7. Next Up: Power Yoga - Making Shapes

      0:20

About This Class

Practice this flowing yoga sequence to improve your balance and flexibility. No prior experience or special equipment is necessary so grab your mat and let's get started. Enroll today!

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