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7 Lessons (11m)
    • 1. Meet Your Instructor

    • 2. Safety Tips

    • 3. Warmup

    • 4. Balancing Act Series

    • 5. Cool Down

    • 6. Your Class Project

    • 7. Next Up: Power Yoga - Making Shapes

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Reviews Archive

In October 2018, we updated our review system to improve the way we collect feedback. Below are the reviews written before that update. You are welcome to edit your old review into the new system!

5 of 5 students recommend this class
Nicely paced, not too fast like other yoga workouts I've seen. Good for beginners and novices like myself :)
Mireya .


Good Class and easy to follow!
Kimberly Purcell

Just Want To Learn Stuff

Ivory Howard

Certified Pilates and Yoga Instructor