Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
7 Videos (11m)
    • Meet Your Instructor

      0:21
    • Safety Tips

      0:22
    • Warmup

      1:02
    • Balancing Act Series

      5:37
    • Cool Down

      3:26
    • Your Class Project

      0:12
    • Next Up: Power Yoga - Making Shapes

      0:20