Power Yoga: Making Shapes (Free Link Included)

Ivory Howard, Certified Pilates and Yoga Instructor

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7 Lessons (10m)
    • 1. Meet Your Instructor

      0:20
    • 2. Safety Tips

      0:22
    • 3. Making Shapes Series

      4:45
    • 4. Corpse Pose

      3:26
    • 5. Conclusion

      0:12
    • 6. Your Class Project

      0:12
    • 7. Next Up: Power Yoga - Balance & Flow

      0:21

About This Class

Practice this flowing yoga sequence to improve your strength and flexibility. No prior experience or special equipment is necessary so grab your mat and let's get started. Enroll today!

Premium - http://skl.sh/2haRZbr
Free - http://skl.sh/2jhLe8X

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Want more? Take a look at my other classes.