Power Yoga: Making Shapes (Free Link Included)

Ivory Howard, Certified Pilates and Yoga Instructor

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7 Videos (10m)
    • Meet Your Instructor

      0:20
    • Safety Tips

      0:22
    • Making Shapes Series

      4:45
    • Corpse Pose

      3:26
    • Conclusion

      0:12
    • Your Class Project

      0:12
    • Next Up: Power Yoga - Balance & Flow

      0:21