Positive Self Talk For Goal Achievement

Erik Smith

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23 Videos (54m)
    • Into to self talk

      2:57
    • How self talk works

      4:20
    • The Science of Self Talk

      2:55
    • Why Self talk matters

      2:58
    • Change Your Thoughts to Change Your Life

      2:44
    • What Causes Negative Self talk

      2:04
    • The Difference Between Positive and Negative Self Talk

      2:03
    • What You Can Achieve With Positive Self Talk

      2:59
    • Getting Started

      3:10
    • Challenging Your Self Talk

      2:01
    • Reality Testing

      2:45
    • Alternative Explanations

      2:20
    • Putting Everything In Perspective

      2:17
    • Goal directed thinking

      0:47
    • Accentuating the Positive

      1:49
    • What If Something Bad Happens to You

      1:50
    • What If Something Good Happens to You

      0:53
    • What Should You Do In Social Situations

      1:48
    • Identify your feelings

      2:14
    • Accept your feelings

      2:14
    • Replace old truths with new truths

      2:43
    • Use your positive thoughts to do constructive things

      2:03
    • Identity based habits

      2:09

About This Class

Change your self talk/beliefs to live an incredible life!

This course was designed to help people who tend to always hear that little negative voice everyday of their life.  This little negative voice often time hinders people and keeps them from their potential.

If you ever wanted to make a drastic change, whether is was start a business, have the confidence to talk to people in social situations, or look like a fitness model, then this course is your first step.  Learn the mindset that has changed people lives!

Here's what you will learn in this course:

  • How to build your confidence in order to talk to anyone.  Whether that's your boss or even your soul mate
  • How to change a belief
  • How to gain a competitive edge on your career or business
  • Learn why your self your is keep you from your goals and living the life of your dreams
  • How to change your habits so you can reach your goals quicker
  • How to relieve anxiety so your don't have to worry all the time
  • And much more

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