Paleo Dish #1: Salmon w/ Sauteed Kale | Jonny Santiago | Skillshare

Paleo Dish #1: Salmon w/ Sauteed Kale

Jonny Santiago, Passionate about Paleo

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10 Videos (18m)
    • Introduction

      0:46
    • Prepare the Salmon

      1:17
    • Ingredients

      0:33
    • Chop the Veggies

      4:49
    • Prepare the Kale

      2:26
    • Bake Salmon

      0:20
    • Sautee Kale

      4:58
    • Remove Salmon from Oven

      0:44
    • Plate Dish

      1:58
    • Final Thoughts

      0:27

About This Class

In this class, I will teach students how to make a delicious Paleo dish; Wild-Caught Salmon on a Bed of Organic Sautéed Kale with Organic Blistered Cherry Tomatoes. Salmon and kale cook quickly so this is a great go-to when your short on time!

Within this class, I will also be explaining important Paleo diet principles and cooking techniques I've learned over the years. 

LET'S GET COOKIN!

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Jonny Santiago

Passionate about Paleo

My journey with the Paleo diet began two years ago. I was a healthy 30-something who ate right and went to the gym almost every day. My friends and coworkers all looked to me as the pillar of good health.

Suddenly, I came down with a form of alopecia which made me lose the hair on my head, then my facial hair, and finally my eyebrows. It was difficult. The doctors ran blood tests and told me that I was 100% healthy, that my hair loss was just from stress.

I began searching the ...

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Culinary Cooking Lifestyle Food & Drink Paleo
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