Overnight Oats: Prepping Quick & Easy Healthy Meals

Margaret Lynn, Inspiring Healthy Living Around The World

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9 Videos (12m)
    • Introducing Overnight Oats

      1:03
    • Overnight Oats Prep Work

      0:48
    • Overnight Oats Base

      3:40
    • Overnight Oats Blueberry Muffin

      1:38
    • Overnight Oats Oatmeal Cookie

      0:42
    • Overnight Oats Tropical Fruit

      1:27
    • Overnight Oats Chocolate PB Banana

      1:29
    • Overnight Oats Projects

      0:45
    • Overnight Oats Conclusion

      0:44

About This Class

Start your day off with a BANG with these easy to prep Overnight Oats. Packed full of protein, fiber, and omega 3s, these overnight oats will not only fill you but fuel you for your whole day! In this class, Margaret will show you that with just a little bit of prep work you can have a delicious and nutritious breakfast prepped and ready for you to eat throughout the week. By having these prepped meals, you will find yourself consistently choosing those healthier meal options when otherwise, you might make a not so healthy choice. Decide to make that one simple change towards your health with these Overnight Oats!

What You Will Learn:

  • How to prep your ingredients and jars
  • How to prepare the Overnight Oat Base
  • How to make Blueberry Muffin, Oatmeal Cookie, Tropical Fruit, and Peanut Butter Banana Overnight Oats

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29 of 29 students recommendSee All

If you are looking for a general template on how to make overnight oats with chia seeds this will be your jam. However, if you are looking for an introduction to overnight oats without chia you may want to look elsewhere.
Alicia West

Metis. Multimedia meanderer. Crafty.

Great class with good healthy options!
I'm doing menu planning to help me eat at home. These are easy, quick, and something that I'll really do. Thanks.

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Students

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Margaret Lynn

Inspiring Healthy Living Around The World

Margaret Lynn is a health coach and fitness instructor from Richmond, VA on a mission to inspire healthy living all around the world! Through whole food nutrition, meal prepping, support, and accountabiliy, Margaret will show you simple changes you can make to better your health for the rest of your life!

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