Overcome your fear of public speaking! Your journey from fear to fun in stage | Vaibhav Nahata | Skillshare

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Overcome your fear of public speaking! Your journey from fear to fun in stage

teacher avatar Vaibhav Nahata, Champion in Making

Watch this class and thousands more

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Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Watch this class and thousands more

Get unlimited access to every class
Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Lessons in This Class

23 Lessons (4h 2m)
    • 1. Introduction

      3:08
    • 2. Myths about glossophobia

      26:10
    • 3. Summary of Myths about Glassophobia

      4:06
    • 4. Benefits of Public Speaking

      29:32
    • 5. Physical changes when we feel fear

      5:38
    • 6. Ask yourself, what's the worst that can happen

      14:17
    • 7. Shift focus from self to the audience

      6:15
    • 8. It's not a problem, it's a challenge

      8:04
    • 9. Verbal Autosuggestion to convert fear into excitement

      10:30
    • 10. Utilizing Victory Pose

      8:56
    • 11. Strategic Breathing

      8:11
    • 12. Understanding Tactical Visualization

      15:55
    • 13. Hashtag Move to help you shift mindset

      5:01
    • 14. Additional Mindset shifts to deal with public speaking fear

      6:43
    • 15. BRIEF Method to help you prepare

      12:04
    • 16. Circle of comfort

      12:38
    • 17. Using Visualization to overpower fear

      7:26
    • 18. Other ideas to deal with fear

      9:17
    • 19. Physical exercises to deal with fear

      8:16
    • 20. Quick Hacks that can be very helpful

      20:57
    • 21. Summary of Discussed Ideas

      7:12
    • 22. Course Conclusion

      2:02
    • 23. Project to identify fear

      9:47
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About This Class

Has it ever happened with you that you are asked to give a speech, but as soon as you go to the stage your heart becomes a drilling machine …generally heart is dhuk dhuk but as go to stage it becomes drrrrrrr, it feels like the audience looking at you is the squeezing of sponge and like water your confidence completely pours out ..  and boy! Sweat in forehead! It feels like its raining in the Meghalaya!!! And brain!  It gets not just goosebumps but duckbumps, horsebumps and ghosbumps!

In this course you will learn precise methods to fight your fear 

  • Myths about Fear of Public Speaking
  • Importance of Public Speaking
  • Mindset Shifts for Public Speaking
  • Specific model to convert fear into excitement
  • How to deal with fear as an independent entity
  • Using visualization for public speaking
  • Other quick hacks to overpower fear

Meet Your Teacher

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Vaibhav Nahata

Champion in Making

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