NEW CONFIDENCE : Boost Your Self Confidence & Self Esteem

Alain W.

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11 Lessons (48m)
    • 1. Welcome

      1:55
    • 2. Confidence Hacks 1: Secrets Revealed (language) (+ Exercise)

      3:58
    • 3. Confidence Hacks 2: Secrets Revealed (focus) (+ Exercise)

      4:36
    • 4. Confidence Hacks 4: Secrets Revealed (barriers & self judgment) (+ Exercise)

      5:57
    • 5. Stop Comparing Yourself With Others (+ Exercise)

      3:02
    • 6. Be Free Of Self-Doubt & Indeciveness (+ Exercise)

      4:23
    • 7. Transform Negative Thoughts Into Positive Thoughts (+ Exercise)

      3:25
    • 8. Stop Worrying What People Think Of You (+ Exercise)

      4:37
    • 9. Become Confident In Social Interactions (+ Exercise)

      6:20
    • 10. Get Confident To Smile! (+ Exercise)

      3:03
    • 11. Get Confidence To Maintain Eye Contact (+ Exercise)

      6:42
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3 of 3 students recommend this class