Miracle Morning Toolkit: Guided Meditation + Hawaii Yoga Class | Alisha S | Skillshare

Miracle Morning Toolkit: Guided Meditation + Hawaii Yoga Class

Alisha S, Yoga & Meditation Instructor

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
3 Videos (15m)
    • Miracle Morning Guided Meditation

    • Hawaii Yoga Flow Class

    • Pranayama: Calming Yogic Breathing Class


About This Class

Rise and shine with these short but sweet classes that are going to set you up for a magic day. Featuring a five minute guided meditation and a flowing yoga class filmed in Hawaii, this tool kit will help you to nourish your body and mind. Enjoy!





  • --
  • Beginner
  • Intermediate
  • Advanced
  • All Levels
  • Beg/Int
  • Int/Adv


Community Generated

The level is determined by a majority opinion of students who have reviewed this class. The teacher's recommendation is shown until at least 5 student responses are collected.

Alisha S

Yoga & Meditation Instructor

Alisha weaves meditations, breathing exercises and philosophical teachings into her creative classes that are designed to nourish the mind, body and soul. Yoga has been a part of her life for 10 years, and she has completed a 200-hour Yoga Alliance Teacher Training in India. She believes yoga is a gift that gently releases past emotional traumas, and helps to cultivate unshakeable strength, awareness and peace.

Happy meditating!

Instagram: @alishayoga

See full profile

Report class