Meditative Art of Attention | EL March | Skillshare

Meditative Art of Attention

EL March, Mind Transformation

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
5 Lessons (38m)
    • 1. What is Meditative Art of Attention

      3:29
    • 2. Cyclic Existence

      5:58
    • 3. Modes of Meditation

      9:55
    • 4. Meditation Methods

      15:42
    • 5. Final Words

      3:15