Meditation the Easy Way: 10 Minutes to Peace, Clarity and Greater Self-Awareness

Ken Wells, Best-Selling Instructor, Self-Realization Coach

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5 Videos (15m)
    • Why Should I Take This Class?

    • The Choiceless Observer Meditation

    • How to Leave a Review for This Class

    • How to Complete The Class Project

    • Conclusion and Next Steps


About This Class

This class is really a quick, crash course in meditation for beginners.

Busy professionals will also benefit from this direct, easy to use approach.

Join me as I clear up many misconceptions about meditation and demystify a few of the more abstract concepts, surrounding the subject.

In this class, I walk you through "The Choiceless Observer Meditation" which is a simple, yet profoundly effective method to start experiencing the benefits of meditation.  To name a few:

  • Reduce Ruminative Thinking
  • Improve Concentration
  • Decrease Stress
  • Increase Clarity of Thinking
  • Increase 

This meditation can be effectively performed in as little as 10-15 minutes per day for maximum effect.

Whether you just starting out or looking to revisit meditation practice, this class is an excellent starting point.

So, go ahead and enroll in this class now to start having the types of experiences, the profound peace, contentment, the inner freedom and mental clarity that comes from correctly practicing meditation.

2 of 2 students recommendSee All

I love this class! 10 minutes a day!
Diego Davila

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Ken Wells

Best-Selling Instructor, Self-Realization Coach

Ken Wells is an internationally sought after speaker, teacher and coach.  He is the author of 20+ courses and coaching programs on topics such as meditation, personal transformation, online course creation & marketing mindfulness and spirituality.  

To learn more about the "Academy of Self-Mastery" and be notified of free webinars and other events - Click Here

40,400+ students in 168 countries are currently enrolled in his programs.

I teach forward thinking, open-minded individuals how to reshape their perception of themselves. 

This is so they can clearly identify and effectively reach their true goals while finding more meaning, joy and freedom along the way.

Whether that goal is more happiness, better relationships, greater spiritual awareness, more money or simply to experience less anxiety and frustration.

I do this by using the same techniques and approaches used by Professional Athletes, World Class Business Executives as well as Creative Geniuses. This is all set against a backdrop of raising your Spiritual Awareness.

I believe that goal achievement is more about personal transformation than anything else.

Despite having many disadvantages starting out, I was able to dramatically improve just about every area of my life.

I went from deeply depressed to consistently happy, anxious to peaceful, started my own successful business, dramatically improved my physical health and went from feeling isolated & disconnected to feeling truly connected and whole mentally, physically and spiritually.

Nowadays, I get to do what I love, which is help other people become happier and have more personal freedom and find new ways to live the type of lifestyle that they choose.

All this has come about primarily by changing my perception.

What do you truly want? Let me teach you how to get there...