Meditation the Easy Way: 10 Minutes to Peace, Clarity and Greater Self-Awareness | Ken Wells | Skillshare

Meditation the Easy Way: 10 Minutes to Peace, Clarity and Greater Self-Awareness

Ken Wells, Best-Selling Instructor, Self-Realization Coach

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5 Videos (15m)
    • Why Should I Take This Class?

    • The Choiceless Observer Meditation

    • How to Leave a Review for This Class

    • How to Complete The Class Project

    • Conclusion and Next Steps


About This Class

This class is really a quick, crash course in meditation for beginners.

Busy professionals will also benefit from this direct, easy to use approach.

Join me as I clear up many misconceptions about meditation and demystify a few of the more abstract concepts, surrounding the subject.

In this class, I walk you through "The Choiceless Observer Meditation" which is a simple, yet profoundly effective method to start experiencing the benefits of meditation.  To name a few:

  • Reduce Ruminative Thinking
  • Improve Concentration
  • Decrease Stress
  • Increase Clarity of Thinking
  • Increase 

This meditation can be effectively performed in as little as 10-15 minutes per day for maximum effect.

Whether you just starting out or looking to revisit meditation practice, this class is an excellent starting point.

So, go ahead and enroll in this class now to start having the types of experiences, the profound peace, contentment, the inner freedom and mental clarity that comes from correctly practicing meditation.





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  • Beginner
  • Intermediate
  • Advanced
  • All Levels
  • Beg/Int
  • Int/Adv


Community Generated

The level is determined by a majority opinion of students who have reviewed this class. The teacher's recommendation is shown until at least 5 student responses are collected.

Ken Wells

Best-Selling Instructor, Self-Realization Coach

Ken Wells is an internationally sought after speaker, teacher and coach.  He is the author of 20+ courses and coaching programs on topics such as meditation, personal transformation, online course creation & marketing mindfulness and spirituality.  

To learn more about the "Academy of Self-Mastery" and be notified of free webinars and other events - Click Here

40,400+ students in 168 countries are currently enrolled in his programs.

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